BLISS Scrunch Shorts Green
49 €
Seamless, squat-proof shorts with a scrunch back that lifts and shapes your butt. High-waist, mid-thigh length, no front seam — made for the gym, yoga, and warm days.
- Description
The BLISS Scrunch Shorts are seamless, squat-proof shorts for women that move with you through every squat, lunge, and bend. The scrunch back gives your butt a lifted, rounder shape, the front stays smooth with no seam, and the high waistband stays put without rolling down. The mid-thigh length keeps you cool on warm days.
Match the full set. Wear them with the green BLISS Top for a complete look. You can also browse all our T-shirts or sports bras.
What makes it different
- Scrunch back — lifts your butt and gives it shape
- Seamless — knitted without side seams, so nothing digs in
- No front seam — stays smooth and flat through deep squats, lunges, and forward bends
- Squat-proof, non-see-through fabric — even in deep squats and bends, tested in all 5 colors
- High-waist — stays put through every movement, no rolling down
- Mid-thigh length — keeps you cool on warm days and in hot gyms
- 90% Nylon, 10% Spandex — extra stretchy with light compression, and draws sweat away from your skin
- No tag — the label is printed on the inside, so nothing rubs or scratches
- OEKO-TEX® Standard 100 — tested free from harmful substances
Best for
- Gym training — squat-proof through every heavy set
- Yoga and pilates — the extra stretch follows your body in every pose
- Summer training — the shorter length keeps you cool
- Everyday wear — pair them with an oversized T-shirt or hoodie for errands, coffee, or travel
Want the same fit in full length? The BLISS Scrunch Tights have the same scrunch back and high waist, all the way down to your ankles. You can also browse all scrunch tights, or all our tights if you’d prefer no scrunch.
Sizing
Runs big — choose one size smaller than usual.
Model is 172 cm and wears size S
Material & Care
90% Nylon, 10% Spandex. OEKO-TEX® Standard 100 certified — tested for harmful substances and safe for skin.
- Machine wash cold (max 30 °C) with similar colors
- Hang dry — do not tumble dry
- Do not bleach, do not iron print
- Wash inside out to protect print and fabric
- Additional information
Weight N/A - FAQ
What are BLISS Scrunch Shorts made of?
90% Nylon, 10% Spandex at 250 gsm — the same fabric as the BLISS Scrunch Tights, with enough weight to keep it squat-proof while it stays extra stretchy. It has light compression and draws sweat away from your skin. OEKO-TEX® Standard 100 certified, so it's tested free from harmful substances.
Are BLISS Scrunch Shorts squat-proof?
Yes. The 250 gsm fabric is non-see-through, even in deep squats, lunges, and bends — tested in all 5 colors. The high waist stays put, with no rolling down.
What's the difference between BLISS Scrunch Shorts and BLISS Scrunch Tights?
Only the length. Both are seamless and squat-proof, with the same fabric, scrunch back, high waist, and no front seam. The shorts stop at mid-thigh and keep you cool on warm days. The tights are full length and reach your ankles. Both run big, so choose one size smaller than usual.
What are BLISS Scrunch Shorts best for?
The gym, yoga, and pilates — the extra stretch follows your body through every squat and pose. The mid-thigh length is great for summer training and hot gyms, and they work for everyday wear with an oversized T-shirt or hoodie.
How do I wash BLISS Scrunch Shorts?
Machine wash cold (max 30 °C) inside out with similar colors, then hang dry. Don't tumble dry, bleach, or iron the print. This helps the fabric keep its stretch.
- Delivery & Returns
Delivery
Free shipping on orders over 700 SEK / 70 EUR. Under that, shipping costs 49 SEK in Sweden and 8 EUR to other countries.
Weekday orders placed before 13:00 ship the same day. Delivery takes 1–3 working days in Sweden, 3–6 in the EU and 4–8 outside the EU. Read more about shipping
Size exchanges
Size exchanges are free. Send your request on our Exchanges page and we'll email you a free return label.
Returns
You have 30 days from your order date to return items. Returns cost 69 SEK from Sweden and 8 EUR from other countries. Start a return
Questions?
Contact us and we'll help you.
Kundrecensioner
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- size-guide
Size guide
- Choose Size:
- XS
- Choose Size:
- S
- Choose Size:
- M
- Choose Size:
- L
- size-guide
Size guide